Better post-workout re-hydration: Drink More Beer!
posted by Ashley at 5:53 PM permanent link
Friday, November 02, 2007
About Ashley
About Me
- Name: Ashley
- Location: Fort Collins, Colorado, United States
AT WORK: a mild-mannered philanthropic professional. THE REST OF THE TIME: a trail-running fool with a passion for long excursions in the outdoors. This leads to a single-minded determination to run up the next hill, and then the next and the next! It also makes her seem totally crazy to most other human beings (but we've heard this is common among trail runners).
Share:
- The Urban Ocean
- The Decemberists Rock the Bowl
- Colorado Wildflowers at Mesa Trail, Boulder
- Wildwood Fire - Nineteen Months Later
- Fire on Catalina Island
- Fire in Griffith Park
- A Healthy Mix of Rest and Motion
- Running on the Sun
- Running with Jack Daniels
- The Decemberists
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